Overview of Yoga in the Classroom Booklet

Click to watch this video
14 minutes

Leslie Burgess (POPARD Educational & Behaviour Consultant and Registered Yoga Therapist) discusses a booklet she organized called Yoga in the Classroom. This booklet outlines how to set up a yoga program with your students. She describes breathing techniques and simple poses. Within the related content area of this eLearning lesson there is a link to view a full 30-minute yoga program with Leslie. This yoga program can also be found on the Downloads page of this website, under Resources.

Emotional Regulation